You want your child to eat healthy foods, but do you know which nutrients are necessary and in what amounts? Here’s a quick overview. Nutrition for kids is based on the same principles as nutrition for adults. Everyone needs the same types of nutrients — such as vitamins, minerals, carbohydrates, protein and fat. Children, however, need different amounts of specific nutrients at...
source https://www.drlinex.com/childrens-health/
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